Group Training
Our Group Training Program is designed to provide a supportive, motivating, and high-energy environment for individuals who want to take their fitness to the next level. Through dynamic, challenging workouts, we foster community, accountability, and motivation while focusing on overall fitness, strength, and conditioning.
Group Training
Personal Training
Our Personal Training Program at The Wellington Sports Academy is designed to help individuals achieve their unique fitness goals, whether you’re aiming to lose weight, gain strength, improve endurance, or simply get in the best shape of your life. After an initial performance evaluation, our expert trainers will craft a personalized plan that integrates strength training, conditioning, mobility work, and nutrition support to optimize your fitness journey.
Personal Training
Collegiate Sports
Our Collegiate Sports Performance Training Program at Bostic Sports Performance is tailored to help collegiate athletes maximize their potential, optimize performance, and take their athletic career to the next level. Whether you're looking to enhance strength, improve endurance, refine sport-specific skills, or elevate your mental game, our program offers a comprehensive approach designed for serious, high-level athletes.
Collegiate Sports
High School Sports
Our High School Sports Performance Training Program at Bostic Sports Performance is designed to help young athletes unlock their full potential. We focus on developing the skills, strength, and mindset needed to excel in any sport. Whether just starting out, aiming to elevate their game, or refining skills for the upcoming season, our program offers a comprehensive approach to boost athleticism, agility, strength, and sports IQ.
High School Sports
Youth Sports
Our Youth Sports Performance Training Program at Bostic Sports Performance is designed to help young athletes unlock their full potential and develop the skills, strength, and mindset needed to succeed in their sport. Whether just starting to play, looking to take their game to the next level, or aiming to refine their skills for the next season, our comprehensive training program is tailored to improve athleticism, agility, strength, and sports IQ.
Youth Sports